Get In Shape, Lower Stress & Accomplish Your Goals Fast!
What you’ll learn
- Lose weight and get in shape
- Create a clear and exciting vision for your life
- Use meditation to reduce stress and anxiety
- Accomplish your goals with ease
- Prepare easy and healthy meals
For the exercises, you will need a set of dumbbells and a yoga mat or a large towel.
This course is based on my #1 Transformational Workout Program: The Magic Hour, rated 5 out of 5 stars on Amazon. On amazon, the program is $87, but you get to enjoy it for only $67 here on Udemy, plus you get all the bonuses!
This course is first of its kind combining fitness and personal development. The course is designed to be completed in 60 days spending only one hour a day five days a week. This course is focusing on four areas – Health, Clarity, Vision, and Results.
People who completed this course lost an average of 15-20lbs and 15 inches. Also, they said that they accomplished goals that they’ve been putting off for years, and their overall happiness increased. This course is designed to transform not just your body but also your life. A true body and mind course.
This course if for you if:
You want to get in shape fast
You want to experience incredible success
You want more peace and clarity in your life
You want more free time with your friends and family
You want to reach your goals, but don’t know where to start
You want to find your life’s purpose and satisfaction in your life
You want to experience deeper connection with your friends and family
This course includes:
– Full body workouts – I have a modifier in each workout, so anyone will be able to do these workouts – Evidence-based meditation and visualization exercises that you can practice here with me and then integrate into your daily life – Nutrition cheat sheet – Calendar 60-day game plan for you to lose weight and accomplish your goals – Nutrition Guide packed with healthy recipes that are very easy to prepare – Success Journal to help you track your progress and help you achieve your goals
For a Limited Time Only:
1) 15 Minute FREE Coaching Call via Skype. I will personally coach you through this course! I have very limited space available, and this Bonus will be removed soon, so take advantage of it! (Available around the world – as long as you speak English)
– Free future course updates, bonus features, and new workouts.
There is so much junk out there, and you might be skeptical, I want you to know that many years of hard work have been put in creating this course, and it delivers what’s promised. Hundreds of people have experienced the benefits. I know you work hard for your money, and I want you to be 100% happy with this course if you are not, you should take advantage of *Udemy 30 Day Money Back Guarantee.
You have nothing to lose and everything to gain! Start today by clicking Take This Course!
Who this course is for:
This course is designed for all levels. During the workouts, I have a modifier, so any fitness level will be able to do it!
This course will require you to do the exercises in order to create the results. It might not be for you if you are looking to watch the videos, and read the materials only.
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
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