Sleep Well Every Night from Glenn Harrold
This is the CD that comes with the book. I have included FLAC and MP3 VBR(0) versions. Choose which you prefer.
There are many reasons why people cannot get a good night’s sleep, but a solution to many of these problems lies in hypnosis, a wonderful tool for quietening the mind and relaxing the body. Hypnosis helps to slow brainwaves and naturally guide you into a state that is ideal for deep, restful sleep.