The 4 Foundations of Intuitive Healing by Wendy De Rosa
Turn your empathetic nature into a powerful pathway for awakening your intuition and sharing your unique healing gifts with the world…
Dissolve emotional and energetic blocks to establish clear boundaries, heal yourself and others, and come home to your authentic Self.
Are you empathetic? Do your friends and family describe you as “sensitive,” maybe even “overly sensitive”?
Do you have a difficult time with boundaries, taking on other people’s emotions and energy?
Maybe you encounter challenges in discerning your true calling or reaching your full earning potential…
Or distinguishing between the voices of fear and intuition…
If so, you’re not alone — and the cause may surprise you.
These patterns originate from energetic imprints created in your lower chakras (some before you were even born), causing you to feel fragmented, anxious, fearful, and depressed.
As a result, your ability to access and express your authentic emotions, intuition, and power is often overtaken by other people’s emotions.
If you experienced childhood trauma, a lack of healthy bonding, or the minimizing of your emotions in your formative years, it’s likely that you were not supported in how to access your true intuition, and as a result your gift of “sensing” or your sensitivity became a problem.
The fact is, you may be overly sensitive because you needed to be in tune with the emotions of the people around you as a way to feel safe in your environment — you shut down your own emotions and became hypervigilant as to what others were feeling.
This survival mechanism for the overly sensitive person is the result of the first chakra (concerned with safety, belonging, and trust) closing off — creating imbalances in the second chakra (the energy center for relationships) and third chakra (the power center).
Once you clear the energetic imprinting and blocks, you’re able to give yourself permission to access your own feelings, power, and intuition — allowing you to relax your hypervigilance, live from your center, and connect more deeply and authentically with Spirit.
Discover Your 4 Intuitive Healing Gifts
Although your oversensitivity was born out of an imbalance, your intuition is a healing gift and through it you can sense, feel, see, and intuit information in a grounded and healthy way — as soon as you heal yourself from the root cause of your hypervigilance.
Your feelings hold the key to your healing, granting you the power to transform yourself from overly sensitive into a grounded and gifted intuitive healer — for yourself and others.
By re-parenting the energy in your first chakra, allowing yourself to be comfortable with your own feelings — and therefore be comfortable with others’ feelings instead of reacting like they’re your responsibility to fix — you strengthen your boundaries, feel grounded and safer, and are better able to identify the most ideal path for your life and career.
And by reprogramming your lower chakras and setting out on your healing journey, you’re able to reconnect with your inner wisdom, repair boundaries, open up to intimacy, appreciate your worth, connect with your soul’s path, and clearly hear the whisper of your soul’s unerring guidance.
You are then ideally positioned to use your empathic ability to sense and feel energy around you to help others heal from their own emotional or physical distress.
While empowering yourself to feel can empower you to heal, shifting the energy in your first chakra can naturally awaken your intuitive abilities in other ways as well.
As intuitive healer and trainer Wendy De Rosa teaches, you may tune in to your intuition — the “voice” of your soul — through one or more of four ways: seeing, knowing, thinking, or feeling.
Understanding how these four foundational ways work in your body not only empowers you as an intuitive, but allows you to fully embody and express your healing abilities.
As Wendy explains, the four aspects of intuition are clairvoyance (clear or psychic seeing), clairaudience (clear hearing), clairsentience (clear feeling or sensing), and claircognizance (clear knowing).
That means you may “hear” the voice of your intuition any number of ways — perhaps as an unpleasant feeling in the pit of your stomach, a flash of insight, or a nudge in the right direction.
Indeed, your intuition often expresses itself not as a thought in your mind, but as a feeling in your body or as an unexplainable sensation.
As you learn to more deeply trust those feelings, honor those sensations, and listen carefully to the messages they convey, you deepen your intuition, empower your healing gifts, discover the deeper truths of who you are, and open up to the Divine within.
On the other hand, if you feel like you’re still waiting for information from a higher power, or have never felt confident in following the intuitive messages you have received, those are signs that now is the time for you to step into the next stage of your healing and growth.
As you listen more carefully for the whisper of the Divine within and your intuitive awareness deepens, you feel calmer and more centered. Before long, you swear you can feel a divine hand at your back, gently directing you.
The more grounded and peaceful you become, the easier it will be to distinguish your intuition from your ego.
Feeling emotionally charged along with a thought is a clue that the thought is not an intuitive message. Intuition speaks without emotion and with no value judgment attached to it.
The more you trust in your ability to tune in to your intuitive wisdom, the easier it will be to access it.
The Value of a Master Guide
Wendy De Rosa has an important message for you: You don’t have to apologize for feeling disconnected from your inner guidance, for taking on the energy of others, or for being overly sensitive and overly empathic.
Wendy experienced all those things in her own childhood, which is why she’s made it her life’s work to help others transcend the same challenges she overcame.
In her own words…
“I grew up a very sensitive child, and didn’t know I was intuitive; I just thought something was very wrong with me. I could feel everything everyone else was feeling, and on top of that, I thought it was my fault or my responsibility. As a sensitive child, I didn’t know those emotions were not mine. No one told me they weren’t, and I didn’t have the proper boundaries to figure that out for myself.
“So, I gained weight as a child, which was my protection, and I became very anxious. I know now that taking care of other’s emotions was my way of managing all the energy input — but I didn’t know it at the time. What I’ll be teaching in this program should have been available to all of us when we were children.”
The knowledge she’s accumulated, the insights she’s gained, and the techniques she’s developed have helped countless others heal their energetic and emotional wounds and transform their struggles into powerful self-awareness and healing gifts.
Moving Beyond Your Intuitive Blocks
While most of us have accumulated various emotional and energetic blockages that prevent us from feeling whole and claiming our intuitive healing gifts, Wendy’s emphasis is less on clearing blocks and more on deepening consciousness in the body.
Why? Because once you gain clarity about the subconscious programming that exists in your body, and bring consciousness to those areas to heal the wounds, you can far more easily release the blocks — and finally step into your true power.
It’s all about gaining awareness around what’s happening in your energy body as it relates to your intuition — by identifying and feeling the energy blockages (almost always concentrated in the lower three chakras) and understanding the emotions and the belief systems that formed them so they can be cleared.
Through this energy work, you’ll bypass the rational mind and go straight to what resonates on a soul level. You may rationally understand how to get over the past, but it’s a different story altogether to energetically clear it — and that’s where powerful transformation occurs.
You’ll find that this journey toward greater consciousness is like entering a dark room you’ve never been in before… and simply switching on the light.
The premise and promise of this groundbreaking online program is to empower you to have a deep, experiential, and practical understanding of intuition, energy in the body, and divine connection.
To that end, the first hour of each session will consist of 30 minutes of teaching and 30 minutes of guided healing. So not only will you be learning healing techniques, you’ll be receiving healings in every class!
Be prepared to awaken — both energetically and spiritually — in ways you never imagined possible!
What You’ll Discover in These 7 Modules
In this 7-part transformational intensive, Wendy will guide you through the fundamental skills and competencies you’ll need to successfully put your past wounds behind you and step fully into the wholeness of your heart-calling, filling your life with meaning and purpose.
Each contemplation and training session — featuring 30 minutes of teaching and a 30-minute guided healing — will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to sustain your heart to access your spiritual gifts.
Module 1: Introducing the 4 Foundations of Intuition
Many intuitive people are overly sensitive and empathetic because they are being called to step into their natural gifts; yet they need guidance to access their gifts in a grounded, sustainable way. There are four ways intuition works in the body: seeing (clairvoyance), hearing (clairaudience), feeling (clairsentience), and knowing (claircognizance). Having awareness of those four ways — and how they each correspond to your chakras — is foundational to being in your power with your intuition. Without this awareness come symptoms of ungrounding, loss in boundaries, taking on the energy of others, lack of trust in your intuition, and overwhelm from feeling so much.
In this module, you’ll discover:
- An overview of your energetic anatomy so you can bring more light into your body
- The 4 foundations of intuition and their corresponding power centers or chakras
- What type of intuitive you are
- Why awareness of your intuitive type changes how you operate in the world
- The difference between being a healer and a psychic, and why that’s so important to know
- What “a calling” looks like on the energetic level, how you’re being called, and how you’re being asked to step more fully into your intuitive gifts
Guided Healing: You’ll be guided through an energy clearing to ground your body for so you can dive deeply into your power centers. Come prepared to go inward and journey through centering, clearing, and aligning in each session of this 7-part series.
Module 2: Rooting, Grounding & Re-parenting the Energy in Your First Chakra
Whether you’re clairsentient (empathic), clairvoyant, clairaudient, claircognizant (or some combination of those four types), your ability to be clear in your boundaries and your gifts comes down to what’s happening in your root chakra. The energy you marinated in before the age of seven determines the level of unconscious hypervigilance you operate from in your daily life. For example, If your boundaries were crossed often, your subconscious energy body will continue allowing your boundaries to be crossed, which leads to challenges in clearly accessing your intuition. This module is a deep dive into clearing and releasing long-held beliefs, patterns and blocks that prevent your soul from grounding deeply in your body.
In this module, you’ll discover:
- A clear understanding of how hypervigilance and oversensitivity are formed
- How your belief systems and the energy you marinated in as a child contribute to why you may be taking on the energy of others
- Why grounding is invaluable to intuition, and why it’s not easy for intuitives to be grounded
- The relationship between subconscious fear in the root chakra and a child’s sense of self — and how that contributes to someone transitioning from being sensitive to overly sensitive
- The role of the collective fear of intuition and how that suppression is a detriment to the health and wellbeing of an intuitive
- How to shift the energy in your first chakra by increasing your power and your awareness of trust, safety, and your true Divine Self.
Guided Healing: You’ll be guided through a deep healing to ground and clear out subconscious fears held in the root chakra of your being. From there your spirit will ground more powerfully in your body, which supports healthy and clear intuition.
Module 3: Empathic Intuition How to Maintain Strong Boundaries & Stop Losing Your Self & Absorbing Others’ Energy
If you’re empathic, you don’t need to be taught intuitively how to feel energy; it comes automatically. The teaching is in how to retrain your body to create and maintain clear energetic boundaries so that being sensitive doesn’t include a perpetual crossing of these boundaries. You can then gain control of your empathic gift while being empowered in your body. Being overly empathic is a result of a loss of feminine power and emotional center in the second chakra, whether you’re male or female. In this module, you’ll explore what this means and how to regain power in this power center, so that conscious presence and boundaries can form.
In this module, you’ll discover:
- Which chakras in the body relate to clairsentience and how knowing this will change your dynamic with taking on the energy of others
- How to strengthen these power centers so that you can embody your light and maintain clear boundaries
- Why being comfortable with your emotions shifts the dynamics in your personal relationships and who you attract into your life, including people who are attracted to your caretaking nature
- How codependency relates to empathic intuition in the second chakra
- How to shift the energetic pattern of being overly responsible so you can hold clearer energetic boundaries
Guided Healing: This guided healing includes a necessary release of others’ energies, and guidance on how to retrieve your power from the collective feminine that’s being suppressed in your second chakra.
Module 4: Seeing Intuitively Through Your Third Eye
Seeing intuitively includes seeing images within psychic visions. It also includes high perception and vivid dreaming — and did you know that visionaries (including many CEOs) actually have highly developed third eye centers? The third eye center, combined with the throat chakra, activates your unique genius channel, which is your pure expression of the Divine. Sometimes, too much mental stimulation or disconnection from the lower body can accelerate activity in the third eye, making it hard to feel clear. Clear vision strengthens as your spiritual and personal journey unfolds.
In this module, you’ll discover:
- How clairvoyant intuition works in relationship with the sixth chakra
- How what’s happening in the front and back side of your sixth chakra affects your visionary sense
- Why it can be disruptive to prematurely blow open the third eye center
- How visualizing engages the realm of possibility
- What blocks typically form in the third eye center
- What to do if the third eye feels too open, which can create difficulty in grounding and holding boundaries
- What your genius channel is and where to focus in your third eye center to activate it
Guided Healing: This guided healing will take you on a journey to clear your mind and the blocks held in your sixth chakra. Blocks may include doubt and fears that have formed your perception. As these blocks clear, you’ll be guided into connecting more divinely to your higher self and higher vision.
Module 5: Hearing Intuitively Through the Throat Chakra
Clairaudience is often connected to hearing spirit guides and angels. Yet, clairaudience also includes hearing intuitively through words, voices, frequency, and sound — through music, mantras, spiritual downloads, etc. If this applies to you, it may be helpful to understand how your gift relates to the throat chakra — particularly the back side of the throat chakra. Hearing intuitively, combined with the intuitive gifts of the third eye, is the pathway through which your expression of genius activates.
In this module, you’ll discover:
- How clairaudience works energetically in your throat chakra
- How to tap into your higher genius in creative writing, speaking, and expression
- They ways in which clairaudience strengthens your connection to the Divine
- How wounds carried in the throat can block intuitive hearing and accelerate the monkey mind
- The types of blocks stored in the throat chakra, how they relate to your entire chakra system, and how to clear them
- Practices to strengthen your clairaudient sense
Guided Healing: You’ll be guided through a deep clearing to release blocks held in the throat chakra. Then you’ll be guided into the consciousness in the throat chakra to center, align, and practice hearing intuitively.
Module 6: Claircognizance Clear Knowing
Claircognizance is a metaphysical term for “knowing.” Examples include psychic “hits,” gut feelings, and a deep sense of knowing something you can’t logically know. In the energetic body, knowing can be felt in various areas, yet primarily it is an activation of the back side of the energetic anatomy. Understanding how claircognizance activates in the body can help you bring attention to that area to strengthen that feeling of knowing, as well as your connection to the Divine.
In this module, you’ll discover:
- What claircognizance is and how it works in the energetic body
- How having claircognizance is an invitation to strengthen your connection to the Divine
- How to strengthen your connection to the Divine so that knowing can replace fear and doubt
- Practices to tap into knowing, and which power centers to focus on when tuning in
Guided Healing: You’ll be guided through a deep energy healing to activate the back side of the energetic system and nourish the soul consciousness to strengthen your sense of knowing.
Module 7: Integration & Expansion
Throughout our seven sessions of working together, you’ll have cleared out significant energetic blocks in your body to allow a greater presence of your spirit. This in itself promotes healthy and grounded intuition in all four of the foundational aspects. As you deepen consciousness in your body, more consciousness will awaken. Knowing how your intuition works within your body allows you to bring attention to those areas of your body that can increase your ability to intuit clearly, maintain clear boundaries, trust yourself, respond to what the Divine is asking of you, and live more empowered in the world. The healings offered in this program support you in your ability to expand the light of who you are and reflect this light in how you live your life.
In this module, you’ll discover:
- How to live in the world with healthy embodied intuition
- How to protect your body’s natural way of being intuitive, without stifling it
- The dynamics of expansion and why it’s so important that you continue to expand
- How strengthening your intuition contributes to the rise of consciousness in the world on a cellular level
- Practices to increase your light and the embodiment of your intuition in your daily life
Guided Meditation: You’ll be guided through a deep healing for integration, divine alignment, and activation of your light. This will close our process respectfully and appropriately so that you can take your newfound awareness into your life, while maintaining a sense of embodiment in your intuition.
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.