The Hypertrophy Coach – Calformation Program
To rid the world of small, embarrassing, flamingo calves!
12 weeks written out calf specialization periodized programming. Accompanied with videos of the actual workouts performed by Aaron. Cues, execution and effort tips coached by myself. Extra videos covering mindset, approach, principles, supplementation, etc to get as much out of the program as possible.
Perfect for any one wanting to put 1-3 inches on their calves in 12 weeks.
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
Get The Hypertrophy Coach – Calformation Program with Digitdl.com