Yoga Collective – Anaswara – Vinyasa Core Flow (30 Minutes)
The first of a series of classes designed to immerse you in a creative flow sequence and strengthen the core,
Vinyasa Core Flow #1 is a Level 2/3, 30-minute class guaranteed to get the juices flowing. Focusing on cardio, strength, core and upper body work, balancing poses, super sweaty flow, and well-roundedness, class style is […]
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More information about Fitness:
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